InsideKent enjoys Reset Restore Retreat

InsideKent enjoys Reset Restore Retreat

Sam Ready from the glossy InsideKent magazine experiences a wonderful wellbeing day retreat at Stede Court. As a winter retreat we included outdoor circuits, yoga in front of the fire, mindfulness in the treehouse, meditation, setting 2024 intentions and of course log...

New Year’s Eve Retreat Special

Special New Year’s Eve Package Your very best start to the year and the confidence to have a healthy 2024 3 nights everything included plus New Year’s Eve special Partner or friend welcome for New Year’s Eve or day From £1000-£1250 pp, mixed group of guests A taste in...

An apple a day, you know what they say…

“This nutritious fruit offers multiple health benefits. Apples may lower your chance of developing cancer, diabetes, and heart disease. Research says apples may also help you lose weight while improving your gut and brain health.” – Healthline Autumn is the perfect...

Don’t listen to social media!

Don’t listen to social media! Listen to your body It makes me frustrated and sad when social media influencers & celebs give advice on exercise or when social media cooks give advice on nutrition, just because I go to the dentist doesn’t mean I can give dental...